What’s Causing the Noise?

Today, I watched the sun rise over the Atlantic. It was incredible. Quiet mornings by the ocean always offer me a great mix of reflection, awe, and anticipation. This morning was no different. The colors were incredible. The only sounds were the rhythm of the surf. I was pretty locked into the moment.

Then came the noise…

…some equipment to clean the beach, a few workers doing their jobs.

Things really changed after that.  In fact,  the noise changed everything.

Sometimes we  have to focus, do your work, get things done despite all noise around us. That’s just life . But sometimes we need to make some sacrifices, move, change things up, and make some adjustments to take some of the noise away.

I found another great spot this morning, got away from some of the noise and just listened. It was worth it — way worth it to find another spot .

So it raises the question: what is causing confusion, disruption, noise, in your life and what do you need to do about it?